Teachers and coaches are among the most important figures in every child’s life. They look up to them and emulate […]
Anger Management
Anger Management: Anger and Violence : Do anger and violence beget gun use or does gun use beget violence? This […]

Single Parenting: Challenges and Rewards
Working collaboratively with your child’s other parent is the key to bringing up an emotionally healthy child. It is important […]

Holiday Blues: Christmas and New Years Day Blues
Holiday Blues, or depressed, sad feelings around holiday time, are very commonplace. Many people feel lonely, anxious, sad and depressed at this time […]

Discipline: How to Discipline Effectively
The word discipline comes from the word disciple. A disciple is a student, a follower. When we exercise discipline we […]

Time Out: To Use or Not to Use?
Time Out? Is it punitive or instructive? Some parents use time out to remove a child who has misbehaved from […]

Sleep and Mental Health
Sleep has both physical and mental benefits. It not only refuels the body but sleep also helps us to […]

ADHD and DSM V
ADHD: Attention Deficit Disorder with Hyperactivity The symptoms of ADHD are divided into three subtypes: 1-Inattentive 2- Hyperactive and […]

Job Performance and Personality
Job Performance is Optimized when One’s Personality Matches the Task Personality traits are essential for job success. Often interpersonal skills […]

Hypnosis a Valuable Tool for Psychotherapy
Hypnosis can often be a valuable tool on its own or as an adjunct to psychotherapy. It can heighten your […]